Rest, Relax, Restore: Winter Hatha Yoga Retreat

A Spiritual Living Retreat

“…relaxation is the way to the Infinite.” -Paramahansa Yogananda

In this busy world, we all get tired. And sometimes we neglect to take the rest we need. Let the calming arms of Song of the Morning enfold you in its peaceful healing atmosphere as you take that rest. Enjoy complete relaxation that restores you to vigor and vitality through techniques taught by Paramahansa Yogananda. Delve deeply into the calming waters of meditation and revitalize your body with meditative Hatha yoga classes. Give yourself the gift of time to slow down and luxuriate in our snowy winter wonderland.

Experience:

• The yogic art of relaxation
• The power of affirmations for mental relaxation
• The spiritual purpose of relaxation
• Techniques to take home

Lodging Fee: By clicking the Register Now button, you’ll be able to pay for your lodging, which includes the cost of meals and the retreat fee.

Retreat Fee: $108

Weekend Schedule

Friday
2:00 – 4:30 pm – Check in and Settling in
3:30-4:45 pm – Calm down Hatha Class for early arrivals
5:00 pm – Dinner
6:30-7:30 pm – Yoga methods of rest and relaxation by Paramahansa Yogananda
8:00-9:00 pm – Community Meditation

Saturday
8:30-9:45 am – Gentle Hatha Yoga with Guided Meditation
10:00 am – Brunch
11:00 am – 1:45 pm – Free time to nap, journal, or contemplate nature in its resting state
2:00-4:00 pm – Restful Hatha Yoga Class with extended Savasana
4:00-5:00 pm – Free Time for rest or meditation
5:00 pm – Dinner
8:00-9:00 pm – Community Meditation

Sunday
9:30-10:30 am – Closing and Sharing
11:00 am – Self-Realization Fellowship Sunday Service
1:00 pm – Fellowship Dinner

“A body that is relaxed and calm invites mental peace, which is necessary for meditation, the spiritual art of communion with God. Therefore one of the first steps in a balanced program of spiritual development is relaxation of the body and mind.”  -Paramahansa Yogananda

Click the button on this page to register