Golden Lotus Hatha Yoga Class

Golden Lotus Hatha Yoga
Saturdays at Song of the Morning

Golden Lotus is our signature Hatha Yoga style that was developed by our founder, Yogacharya J. Oliver Black, a direct disciple of Paramahansa Yogananda. We are rooted in the teachings of Paramahansa Yogananda and these teachings are reflected in our gentle, traditional, meditative Hatha Yoga style. These classes include techniques such as pranayama (life energy control), affirmations and meditation, and are appropriate for all levels, ages, and abilities. Our heartfelt commitment in guiding souls towards Self-realization can be felt in every class.

Class this week will be Saturday at 3:30 am. EST in the Domes. (Timing and location are subject to change. Please register if you intend to come so we can notify you of any of these changes.)

These classes are complimentary and open for guests, Song of the Morning staff, the Clear Light Community, and anyone else who would like to join!

Classes will range from 60 to 75 minutes long.

Please wear comfortable loose clothing. We have plenty of yoga mats and props available for you to use, but you’re welcome to bring your own if you prefer.

If you are experiencing any symptoms of Covid-19 or the flu, please wait to register for a class until all symptoms are free and clear.

Thank you for your interest in taking a Golden Lotus hatha yoga class. We hope to see you soon!